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Little Z's Sleep Podcast


Feb 11, 2021

There is ONE key theme to teaching your toddler through preschooler who to sleep independently: confidence!

In this podcast interview, I'm flipping the script! Dr. Maylin of Raising Good Kids hosted an Instagram Live asking me questions about toddler sleep. In this interview we answer the questions:

2:33- Introduction to Little Z's

6:50- Thoughts on door locking

10:41- Kid wakes up and comes into parent room

22:58- How is confidence related to sleep?

25:44- What age can kids put themselves to sleep without help?

28:28- When to move to a toddler bed

31:22- Thoughts on melatonin

37:22- Nightmares and night terror thoughts 

39:59- Roomsharing for siblings

43:39- Ideal wake times and early rising

47:50- Solo parenting a toddler

50:51- Can a child read for hours at night?

52:50- Wrap up!

>> GET THE TODDLER SLEEP E-COACHING PROGRAM

>> GET THE PRESCHOOL SLEEP E-COACHING PROGRAM

Follow Dr. Maylin of @raisinggoodkids on Instagram

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