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Little Z's Sleep Podcast

Sep 26, 2019

On today's episode I'm speaking with Hayley about her journey to sleep train her daughter, Hadley. This family got off to a fumbled start, had lots of travel to account for...but STILL made sleep a thing!!! I especially appreciated Hayley's honesty about her fear of sleep training. She researched for months, and finally out of sheer exhaustion got started. Hayley shares her research finds (after all, her job is in research!!!) how sleep training changed their life for the better and we even sit down to answer some Qs about what's happening now...months after sleep training!

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