Jun 28, 2018
I've coached many families through adding nightlights and helping an older child become confident in sleep. But it wasn't until my OWN daughter where I put these practices into play personally.
In this episode I'm walking you through:
1. When to introduce a nightlight
2. Why you should avoid a nightlight if your child...
Jun 21, 2018
It's the day NO ONE wants to come: time to say goodbye to the nap!
Personally, I dreaded the nap drop but it's now turned into a fun opportunity to watch my daughter increase her independent play skills...and sometimes sneak off for midday dates just the 2 of us!!
In this episode I'm talking through WHEN it's time to...
Jun 14, 2018
Wondering when it's time to make the change from 3 to 2 naps? Or take the leap from 2 to 1 nap?
I hear from my clients all the time, "Becca! Give me a schedule!" or "Is it the right time to go down to one nap?"
On today's episode I'm laying it all out for you! How to handle the transition from 3 to 2 naps and 2 to 1...
Jun 8, 2018
*SURPRISE! My oldest daughter joined me for a fun intro to the show today! Enjoy her description of bedtime routine and quiet time...apparently she loves tooth paste the best...Ha!*
How To Handle Sleep On Vacation:
Now you're on vacation!
1) Set up the room: can you get a suite? extra bathroom? closet?
2) Keep Naps...