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Little Z's Sleep Podcast

Oct 25, 2018

There's nothing more pathetic than a sick baby! And while sleep is the best medicine to help your baby or toddler overcome not feeling well, inevitably sickness will disrupt sleep. 

Today Becca sharing her favorite tools & strategies to help your little sleeper still get the most out of their Zzz's and feel better soon!



1. Cool Mist Humidifier

2. Baby Vapor Rub

3. Nose Frida

*Saline Spray*

(Above are Amazon affiliate links)


Once baby is feeling better, jump right back into that Bedtime Routine you've had before. Need a reminder? See Episode 32!

When your toddler or preschooler is fever free and feeling great, get back to the basics of Bedtime Routine. You might even need to remind them using the Bedtime Cards from Episode 33!


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Music by Chad Campbell