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Little Z's Sleep Podcast


Sep 20, 2018

Have you ever felt nervous about sleep training because you wanted to continue nursing, but you were told you couldn't possibly sleep train while nursing? 

The idea that you have to either choose SLEEP or NURSING is totally mythical. You can do both! 

On today's podcast I'm asking Lactation Educator (and former client) Carly Looney all about this idea that we have to give up nursing to sleep train.  

Spoiler: She is nursing her 16 month old while we talk, so it IS a myth!

Carly shares how it is possible to both nurse and sleep train. We also talk about how to maintain your supply during the process while keeping comfortable during the night when your baby sleeps through!

FOLLOW BECCA ON INSTAGRAM

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FIND YOUR SLEEP PACAKGE

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Music by Chad Campbell