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Little Z's Sleep Podcast

Nov 30, 2020

If you're anything like pre-Cook Smarts Becca, you have dabbled in meal planning services, used trials of big-name meal boxes sent to your door...but always left feeling a little jaded by the price or unhappy with the menu. Then, I found Cook Smarts! 

Today on the podcast Jess Dang, founder of Cook Smarts Meal Planning,...


Nov 16, 2020

For 5 months we have been using Indow Window Sleep Panels for our girls' rooms. These panels are the best blackout solutions we have ever found! And trust us...we've used black poster board, Blackout EZ covers (which are great!), and now... Indow Windows!

On this episode we're talking to Russ, Vice President of Sales at...


Nov 9, 2020

If you are getting ready to introduce your new baby to your family dog, this is an episode you'll want to listen in on! Dominika of Dog Meets Baby shares her strategies in preparing your pet for baby's arrival and how to introduce dog to baby once little one arrives! (Hint-Hint, letting the dog smell the clothes from...


Oct 26, 2020

October is SIDS Awareness Month, so I wanted to take some time to be on the same page when it comes to safe sleep guidelines. In this episode I'm going to walk through what the AAP suggest to help reduce the risk of SIDS. 

Articles Mentioned: 


Oct 19, 2020

Vered Benhorin joins me on the podcast this week to share how music helps you understand your baby's cues. 

Vered is a musician, music therapist, owner of Baby In Tune and mom of 3. She teaches parents of babies how to use music to speak their baby’s language, get more sleep, and have more fun.

When she had her first...