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Little Z's Sleep Podcast

May 16, 2019

When I wrap up a two week program with a 1:1 family, our final phone call is always about travel! Parents are always terrified about taking their now rock-star sleeper on the road! But the thing is, you’re actually WAY more free to enjoy life and travels when your child knows exactly how to sleep independently!

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May 9, 2019

In the last 4 years as a Sleep Consultant I’ve seen (and heard) a LOT! So I’m sitting down to share my highs and lows of the past few years, and lessons I’m happy I learned along the way!

 

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May 2, 2019

Moving from the crib to the big kid bed is a huge deal! A few weeks ago on Instagram I asked ya’ll about the burning questions you have about making the move. You delivered!! In this episode I’ve got my husband Chad with me to address all your question in a rapid-fire style Q&A!

 

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Apr 25, 2019

Getting rid of the pacifier is a big part of all Sleep Training Programs. It’s a scary topic for many families to ditch the pacifier after being so addicted to the paci-popping! I’m laying it all out on the line in this episode to share WHY the pacifier needs to be dropped, and how!!

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Apr 18, 2019

The recall of the Fisher Price Rock N Play has certainly caused a shockwave in the Motherhood world! To help answer your questions and give guidance on how to proceed, Becca sits down with Dr. Gayle Smith, AAP spokesperson and Pediatrician at Partners in Pediatrics to answer YOUR biggest questions and share why this...