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Little Z's Sleep Podcast

Jun 27, 2019

Having an early riser can seem like just a part of being a parent, but there does come a point when 10 hours just isn’t enough! I’m always aiming for a minimum of 11, maximum of 12 hours of night time sleep for your baby. On today’s episode I’m sharing my strategies for solving early morning wakes, as well as...


Jun 20, 2019

Is your toddler or preschooler afraid of going to bed? Asking you to stay after saying goodnight? Making up stories about monsters in the room? Mild fears around bedtime is a common issue I work with for children ages 2.5 years and up. To tackle the ROOT of the fear, I’m sharing my strategies on how we can pour...


Jun 13, 2019

With the Rock N Play recall this year, families are now more than ever aware of all the PRODUCTS available for baby, and looking for the best alternatives to the RNP. But what if I were to tell you the best place for baby to “hang out” is actually on the floor…not in a swing? That’s exactly what Jennifer...


Jun 6, 2019

Second to sleep, I hear all the questions about when to fit in meals for baby! I get it! Between two naps and bottles or nursing, when are we supposed to do actual FOOD!!!

 

On today’s podcast I have Edwena of My Little Eater (registered dietician) sharing tips and strategies for feeding baby…as well as insight in...