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Little Z's Sleep Podcast

Apr 25, 2019

Getting rid of the pacifier is a big part of all Sleep Training Programs. It’s a scary topic for many families to ditch the pacifier after being so addicted to the paci-popping! I’m laying it all out on the line in this episode to share WHY the pacifier needs to be dropped, and how!!

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Apr 18, 2019

The recall of the Fisher Price Rock N Play has certainly caused a shockwave in the Motherhood world! To help answer your questions and give guidance on how to proceed, Becca sits down with Dr. Gayle Smith, AAP spokesperson and Pediatrician at Partners in Pediatrics to answer YOUR biggest questions and share why this...


Apr 11, 2019

We think sleep is easy: close your eyes and go to sleep! But it’s a pretty complex puzzle, and often I see families make these common mistakes when sleep training or trying to maintain great sleep.

Ready to have a PLAN instead of trying new things night after night? Find the program that’s right for you!! >>TAKE...


Apr 4, 2019

Feeling lost in a sea of unsolicited advice about your newborn’s sleep?

Has Google become your BFF for all the newborn sleep tips?

Wondering what’s so “wrong” about Eat-Sleep-Play vs. Eat-Play-Sleep?!

You’re not alone! Newborn’s are a wild and exciting new chapter, but it’s easy to feel frustrated and of...