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Little Z's Sleep Podcast

Jul 26, 2018

Have you ever said, "Yeah, but I bet Becca hasn't seen _______...so she can't help me." 

Today I'm sharing stores that will give you the ultimate hope: YOUR CHILD CAN SLEEP!!

Listen in as Becca shares stories from over the years, shares the toughest cases and biggest wins.

 Your child really can sleep, we just have to...


Jul 18, 2018

Throughout my work with clients I've found Nightmares and Night Terrors are vastly misunderstood. On today's episode I aim to educate you on the difference between night mares and night terrors, as well as give you strategies to help you child cope with either one. 

Nightmares

  • Nightmares tend to occur several hours...


Jul 12, 2018

Waking up between 4-6am is the most common (and most frustrating) problem my clients experience! And guess what? I actually expect this problem to arise once your child learns to consistently sleep 11-12 hours. So how do we fix it? In this episode I'm sharing strategies to solve your child's early morning wakes by...