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Little Z's Sleep Podcast

May 31, 2018

I often get people telling me they think about me their entire vacation...ha! Sleep can be totally thrown off when your child is in a new environment, but you don't have to sacrifice great sleep! 

On Episode 15 Becca and her husband Chad walk through what their vacation was REALLY like with their 3 and 2 year old! 

We...


May 25, 2018

Over the next few weeks I'll be sharing travel podcasts to help you score the best sleep success while on the road or in the skies! 

Part One: 

-Naps on the go

-What to do if there is NO nap!?

-How to deal with bedtime on Night One

-Setting up the room

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May 17, 2018

Nesting and designing a nursery is probably the most enjoyable process of preparing for baby! But often when I visit a client's home I notice a few things missing that ensure a great sleep environment. 

In this episode I'm reviewing my top three essentials for all baby and kid rooms! Plus, Chyrelle Dorinsky of Lustre...


May 10, 2018

After working with hundreds of families, I've heard parents ask me LOTS of questions. These are the most frequently asked Dad questions I receive. I love talking through these questions with them, and then turning them into sleep believers!!

>> Download the 13 questions Dads most frequently ask me HERE! 

When I speak...


May 3, 2018

There is NO manual that comes with your baby! But now!!! You have Sleep From The Start: Online Newborn Course. My Online Newborn Course is designed to help the expecting mom, the new mom, or the mom again. Perfect for babies 0-12 weeks old, this course will help you lay expectations and routines for baby...creating...