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Little Z's Sleep Podcast

Apr 19, 2018

Stepping out of my own head today and breaking down what a sleep prop is, when they are useful, and when we need to think about ditching them. 

Sleep Prop Breakdown By Age: 

Newborns- pacifiers, swaddles, rocking, bouncing...anything! These sleep props are so needed because newborns cannot self-soothe. But we do need to...


Apr 12, 2018

A pause from strategies and plans, and simply talking with a mom about soaking up the newborn phase. 

Today I'm chatting with Rachel Camfield, wife to Brian and mom to Barnes (4 months). I've been following Rachel on Instagram and have so enjoyed watching her soak up all things newborn. I wanted to have her share her...


Apr 5, 2018

Episode 8 is all about toddlers!

  • Wondering when to move your child to a big bed?
  • Thinking of just converting the crib to toddler bed? 
  • Trying to keep your child IN their bed?!

Becca outlines exactly how to set up the move for your child, shares strategies and methods to help your child sleep in their own bed, and...