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Little Z's Sleep Podcast

Dec 27, 2018

If you've hung around my Instagram long enough, you've heard me shout Carly's name from the rooftops!! Carly Tulloch is the founder of WeeTalkers, an incredible Instagram account sharing speech and language tips for children of all ages! 

In today's episode, I'm talking with Carly about her roots, passion of speech, and...


Dec 20, 2018

There's a big difference between napping at home and napping outside the home! Whether your child attends a daycare or sitter during the day- we all need to be informed and realistic about the sleep there! 

Highlights from this episode:

1. YOU are your child's advocate!

2. Can we bring any comforts from home?

3. How to...


Dec 13, 2018

Raise your hand if your child is the master of the 30 minute nap?! Or maybe you've nailed it down to exactly 33 minutes?! 

Yes, I hear that ALL the time! Short naps are for sure a common theme with my clients, and we work hard to solve them! 

What's the reason behind them? Daytime sleep cycles around about (you...


Dec 6, 2018

We see the Dock-A-Tot and Rock-N-Play everywhere! In fact, they tend to be the #1 items recommended on registry lists! However, there are so many reasons these two items really should be avoided, and are not recommended (even banned) by research and government agencies. 

In this episode I'm sharing my biggest problems...


Nov 29, 2018

Ever wondered if dream feeds would solve your baby's sleep?

Been considering just dumping some oatmeal in baby's bottle at night?

Is it true that a heavier stomach means baby will sleep longer?

Is there any harm in allowing your child to sleep with a water bottle?

On today's episode Becca shares her biggest problem with...