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Little Z's Sleep Podcast

Oct 17, 2019

Over the last 5 years Chad and I have refined our bedtime routine with the girls to have the elements of structure, but with flexibility! Chad joins me on this episode as we talk through our current bedtime routine, how we each do it differently, and what we even admit to doing when we’re putting the girls down...


Oct 10, 2019

This one’s for the skeptic parent! As Dr. Cara says, most all the families she seeks start out as skeptics and end up being advocates for chiropractic care. In today’s episode Dr. Cara Corbelli of Renew Chiropractic shares who should receive chiropractic care, what this looks (and feels!) like for newborns, the...


Oct 3, 2019

Sometimes the list of things you SHOULD be doing with your child feel daunting...you simply want to throw up your hands and give up! Sleep training, healthy eating, reading….on top of the normal list of things babies require like frequent diaper changes!! On today’s episode I’m talking with Carly of WeeTalkers who...


Sep 26, 2019

On today's episode I'm speaking with Hayley about her journey to sleep train her daughter, Hadley. This family got off to a fumbled start, had lots of travel to account for...but STILL made sleep a thing!!! I especially appreciated Hayley's honesty about her fear of sleep training. She researched for months, and finally...


Sep 18, 2019

Did you know there is such a thing as a Potty Training Consultant?! YESSSSS!!!! You don't have to feel thrown to the wolves when it comes to potty training! You can know exactly what to do, and have help!!! You'll love today's episode with Allison! 

>>Follow Allison on Instagram! 

>>See Allison's Online Potty Training...